Meet Helen, a seasoned Strategist and Resilience Mentor who is passionate about helping individuals overcome obstacles and unlock their full potential. With 15 years of experience under her belt, Helen has been guiding clients to define and achieve their goals, master effective communication and boundaries, and break free from limiting beliefs that hold them back.

Helen launched her signature course, Raise Your Resilience, in 2019, empowering participants to develop the skills and mindset necessary to navigate life's challenges with resilience and confidence.

When Helen is not busy working, she embraces her role as Mum to two boys who seem to grow taller every day. In her spare time, you'll find her home educating her youngest, tending to her garden, or enjoying long walks with her lovely dog, Ivo.